Building a Resilient Workforce: Key Strategies & Best Practices for Resilience Training

In today’s ever-changing business landscape, building a resilient workforce has become a top priority for organizations. The ability to adapt, recover, and bounce back from challenges is not only critical for individual employees but also for the overall success and sustainability of the company.

This article will guide you through the process of building, hiring, and training a resilient workforce. Whether you are a business owner, manager, or HR professional, understanding the key recruiting strategies and best hiring practices for developing resilience within your organization is essential.

If you’d like to learn more about the importance of resilience in organizations, we suggest starting with our previous blog post.

Building vs. training a resilient workforce

A resilient workforce is one that can weather storms, overcome obstacles, and seize opportunities. It is a workforce that thrives in the face of uncertainty and continues to deliver exceptional results. But how do organizations cultivate and nurture such resilience?

It starts with the right recruitment and hiring processes and continues with ongoing resilience training. Finding individuals who possess the necessary skills, mindset, and ability to navigate through difficult times is crucial. Implementing resilient practices in the workplace, such as promoting a positive culture, fostering open communication, and providing opportunities for growth and development, can also contribute to building a resilient workforce.

Training is another key component in developing resilience within the workforce. Organizations can offer resilience training programs that equip employees with the tools and techniques to cope with stress, manage change, and effectively handle challenging situations.

Hiring strategy & long-term goals

A strong hiring strategy is paramount to the long-term success of a business, particularly with regard to factors like resilience. It forms the bedrock upon which an organization’s future is built. By carefully selecting individuals who possess the right skills, values, and adaptability, a business can create a workforce that thrives in the face of adversity. Diversity and inclusion within this talent pool enhance problem-solving capabilities and foster innovation.

Furthermore, a well-executed hiring strategy incorporates succession planning and talent retention, ensuring a smooth transition during leadership changes. Ultimately, it’s the people within an organization who provide the resilience and adaptability required to weather challenges, and a robust hiring strategy is the linchpin to achieving this enduring success.

Key characteristics to look for in resilient recruits

When recruiting and hiring employees with resilience, it’s essential to look for specific characteristics that indicate their ability to bounce back from setbacks, adapt to changing circumstances, and thrive in challenging situations. It’s important to note that each individual is different but these foundational characteristics can give insight into the resilience of a recruit:

  1. Adaptability
  2. Collaborative
  3. Growth mindset
  4. Optimism
  5. Persistent
  6. Sociable

Here’s an explanation of each of the key characteristics to look for and why they are important in building a resilient organization:


Resilient employees are adaptable. They can quickly adjust to new situations, processes, or unexpected changes without becoming overly stressed or resistant. They are open to new ideas and can pivot when necessary to find solutions. During interviews, you can ask questions such as how they handle high-pressure situations to determine if an employee is adaptable. Then, with resilience training, employees are taught how to be more flexible and open to change in the workplace.


Collaboration is crucial in the workplace, especially during times of adversity. Resilient employees work well with others, seek help when needed, and offer their assistance to colleagues. They understand that collective efforts often lead to more robust solutions.When hiring, ask candidates about their experience working with others to determine if they can work well on a team. Collaborative employees can empower their coworkers to participate and create cohesion that is critical to the resilience of an organization.

Growth mindset

Having a growth mindset is a foundational trait of resilient individuals. Those with a growth mindset see challenges as opportunities for learning and growth rather than as insurmountable obstacles. They embrace challenges, persist through difficulties, and believe in their capacity to improve their skills. When recruiting a candidate, look at the skills on their resume (such as leadership experience, continuous learning, and so forth)  to see if they possess a growth mindset that will empower your workforce.


Optimism is the belief that positive outcomes are achievable, even in the face of adversity. Resilient employees maintain a hopeful outlook, focus on solutions, and believe in their ability to overcome challenges. This positive attitude can also be contagious and motivating for their colleagues. If you’re looking to hire optimistic employees, consider giving them a role-play scenario where you can test how they would cope with a setback.


Persistence is the ability to keep going in the face of obstacles and setbacks. Resilient employees are determined and do not give up easily. They continue to work towards their goals, even when confronted with difficulties, and can inspire others to do the same. Similar to hiring optimistic employees, ask your potential new hire for examples that show their ability to bounce back and overcome obstacles.


Being sociable and having strong interpersonal skills is important in resilience, as it relates to building a support network. Resilient employees can connect with others, seek guidance, and provide emotional support to their peers. They can create and maintain relationships that contribute to their well-being. It can be easy to spot a sociable person during the hiring process by asking questions related to interpersonal and organizational communication skills.

Recruiting tips for a resilient workforce

Creating a resilient organization begins with the right recruitment and hiring processes. 

Building a team with the above qualities ensures your organization is better prepared to overcome obstacles and adapt to evolving circumstances, ultimately contributing to long-term success. Here are five additional tips to use in your recruitment process to help identify candidates with the resilience needed to thrive in a dynamic and ever-changing business environment.

Know what you’re looking for

Before you start the hiring process, have a clear understanding of the specific qualities and skills that indicate resilience within your organization’s context. Resilience can manifest in various ways, such as adaptability, problem-solving, stress management, and a growth mindset. Knowing what you’re looking for allows you to create job descriptions and interview questions that align with your resilience criteria.

Learn how to spot resilience in resumes

Resilience may not always be explicitly mentioned on a resume, but certain experiences, achievements, or skills can hint at an applicant’s resilience. Look for examples of overcoming challenges, taking on leadership roles, or showcasing continuous learning and growth. Resumes can provide valuable insights into a candidate’s history of resilience.

Don’t focus on degrees, focus on skills

While educational qualifications are important, resilience is often more about an individual’s skills and abilities than their degree. Consider a candidate’s practical skills, such as problem-solving, adaptability, emotional intelligence, and communication. A candidate with relevant skills and a track record of applying them can be a valuable asset to your resilient organization, even if they don’t hold an advanced degree.

Ask the right questions

During the interview, ask questions that specifically probe a candidate’s resilience. For instance, inquire about their experiences handling high-pressure situations, coping with setbacks, or adapting to changes. Request concrete examples that demonstrate their ability to bounce back from challenges and learn from them. The way candidates answer these questions can provide insights into their level of resilience.

Give them a role-play scenario

To assess a candidate’s practical resilience and problem-solving abilities, consider presenting them with a role-play scenario that simulates a real-life challenge they might face on the job. Observe how they approach the situation, how they adapt to unexpected twists, and their ability to make decisions under pressure. This can offer a more accurate evaluation of their resilience in action.

What is resilience training?

Once you’ve hired your resilient employee(s), it’s important to continue to foster their resilience using different training techniques. Resilience training in the workplace is a systematic and structured approach to developing and enhancing an individual’s or an organization’s ability to bounce back from adversity, overcome challenges, and thrive in the face of stress, uncertainty, and setbacks. This type of training typically includes a range of techniques and strategies aimed at building and strengthening various aspects, such as:

Continuous transparency from leadership

Transparency is crucial for building trust and resilience in the workplace. Leaders should communicate openly with employees, providing them with a clear understanding of the organization’s goals, challenges, and strategies. This can include times such as admitting when the company is struggling instead of keeping employees in the dark. Transparency creates a shared purpose and empowers employees to adapt to changes and overcome obstacles more effectively. It can even open discussions from a variety of new perspectives that might help the problem, or at least make employees feel more involved and valued.

Recognize times when employees demonstrate resilience

Actively acknowledging and rewarding employees who demonstrate resilience in their work is an essential aspect of resilience training. This recognition can be in the form of praise, awards, or promotions. By celebrating resilience, you reinforce the importance of these traits within the organization and motivate others to develop and display them.

Encourage a healthy work-life balance to avoid employee burnout

Resilience training should include guidance on maintaining a healthy work-life balance. Overworking and chronic stress can lead to burnout, which diminishes an employee’s resilience. Encourage employees to take breaks, use their vacation time, and set boundaries between work and personal life. A well-rested and balanced workforce is a more resilient workforce.

Build an environment with social support for employees

Resilience is often bolstered by a strong support network. Foster a workplace culture that encourages employees to connect with and support one another. Building relationships and a sense of community can help individuals better cope with challenges and access assistance when needed.

Provide ongoing training and support

Resilience training should not be a one-time event. It should be an ongoing process that offers employees the tools and support they need to develop and maintain resilience. This could involve workshops, seminars, counseling services, or access to resources related to stress management, emotional intelligence, and problem-solving skills.

Develop your leadership, talent, & resilience

Remember that building organizational resilience is not solely about the individual traits of candidates but also about creating a supportive and nurturing environment within the organization. This involves leadership that values and promotes resilience, provides resources for employees to enhance their resilience, and fosters a culture that encourages open communication and problem-solving. By recruiting resilient candidates and fostering resilience within your organization, you can better navigate change and adversity while maintaining productivity and well-being.At Keystone Partners, we understand the importance of building resilient organizations. Our services cover not just talent and organizational development but also leadership development. We strive to help organizations cultivate the skills and mindset needed to withstand disruptions and emerge stronger. Reach out to us today to see how we can help you build and train a resilient workforce.

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